EMBARK AND EVOLVE
Hi, I'm Anna
For the last 15 years I’ve been soaring around the globe with one of the world’s leading airlines.
Life onboard an A380 is glamourous but gruelling, exciting yet exhausting, delightful but demanding. It’s also an everyday juggle to eat well, exercise regularly and maintain a positive mindset as I flit between time zones and cope with jetlag.
Yet this experience, combined with my qualifications, primes me with the skills and expertise to be a fitness motivator and health coach. I'm here to help you take control of your mind, your body, and your schedule.
My Wellness Crew Say
“Anna is the calm, motivational influence that everyone needs…
“Anna is the calm, motivational influence that everyone needs in their daily life. Her lifestyle is as hectic as mine, yet her focus on sustainable wellbeing routines never waivers. I couldn’t have achieved what I have without her encouragement and guidance. And recipes!.”
“... after working with Anna I feel more powerful and uplifted...
“With a brain full of creative ideas and a heart full of passion and drive, you feel relaxed and reassured as soon as you engage with Anna. Anna has shared so many useful nutritional recipes, tips to manage my busy schedule, and introduced me to meditation. After working with Anna I feel more powerful, uplifted and full of gratitude towards myself and others.”
"... I feel so much healthier. Both mentally and physically.
"I’ve really enjoyed working with Anna over the last few months and I feel so much healthier -- both mentally and physically. The live meditations and workouts on Insta are amazing and are now part of my routine.
Anna’s enthusiasm is infectious and I love her motivational messages and tips on healthy eating. They always seem to come at the right time! I would recommend her services to anyone.
Together, Let's Find Your Wings
As a fitness motivator and health coach, we work together to uncover your unhealthy habits, unlock your limiting beliefs and create the happier, healthier life you dream of.
Designed with beginners in mind, my wellness programs will educate you about health and wellbeing and enable you to create the healthier life you deserve!
Whether you want to learn about the power of your mind, fuel your body with the right foods, or need everyday motivation and support to stay active, I will be your guide and cheerleader every step of the way.
Work With Me
My wellness programs will show you that with the right knowledge, mindset and application, living a healthier life is not as hard as it seems.
Free wellness consultation
Whether you are looking to improve your fitness level, eating habits or mindset, this free 30 minute consultation is your opportunity to share with me your health concerns and wellness goals. I will provide some practical advice on how you can start taking positive action right away. Together, we can formulate your individual action plan -- including how I could support you to achieve it.
Group wellness workshops
Boost your wellbeing knowledge with my Evolve wellness workshops. Informative and educational, these sessions aim to increase your knowledge and awareness of topics like mindful eating, habit formation, mindset, overcoming overwhelm and more. Workshops are conducted online. Join the waitlist to be notified of my upcoming workshops.
Lift your mood and become energised with my 1:1 exercise training sessions. From gentle Qigong to high intensity strength and conditioning training, I can help you reach your wellness goals with confidence. These 60 minute sessions will invigorate and energise your body and mind, leaving you feeling empowered and motivated. Sessions are available online or in-person.
Soar is a 6 week inclusive group coaching program that focuses on your current mindset, daily habits, and future wellbeing goals. This interactive coaching program will teach you the steps involved to develop and maintain a healthy mindset whilst the group setting will encourage and motivate you to soar!
Get ready to elevate your life! My private 1:1 coaching programs deep dive into your specific health concern. I will support and guide you with nutritional plans, exercise prescriptions and mindset adjustments to really tackle the barriers holding you down. Elevate is an intensive 3 month program delivered online.
Recalibrate is a 4 week intensive, personalised program designed to encourage and support you everyday as you reach new heights in your wellness journey. From theory to practice, I will coach, guide and support you as part of a group to recalibrate your health and wellness so you can be the best version of yourself.
PRICE ON REQUEST
PRICE ON REQUEST
PRICE ON REQUEST
Ready to Launch?
If you have any questions about my programs or coaching style, feel free to get in touch using the form below. I'll get back to you as soon as I can.