Work With Me

Designed with beginners in mind, my wellness programs will educate you about health and wellbeing and enable you to create the healthier life you deserve! 

 

My goal is to help you improve your mindset about food and exercise and overcome your lack of motivation. I can guide you to make the changes that will stick. For good.

 

From my free consultations, to educational workshops, coaching programs and personal training — there is a wellness solution to propel you forward. My variety of programs gives you the power to choose a coaching method that will really make the difference for you.

How I can help you

I've worked with men and women, young and old, from all different walks of life. Whilst every client has had their own unique challenges, what they all shared was their belief that they:
 

  • Didn’t know where to start

  • Felt it was too difficult to make healthy choices

  • Struggled to find time to prioritise their health and wellbeing
     

I believe consistency is the key to living a healthier, more fulfilling life. Small habits, small decisions and small wins equal huge health and lifestyle benefits in the long term. That’s why I’m here. I can help you get started, boost your confidence and get you back on track living the life you desire.

“Anna is the calm, motivational influence that everyone needs in their daily life. I couldn’t have achieved what I have without her encouragement and guidance. And recipes!” 

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- Leandi

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My Wellness Programs

 My programs will show you that with the right knowledge, mindset and application, living a healthier life is not as hard as it seems.

1 HOUR

45 MINUTES

COMPLIMENTARY

EMBARK

Free wellness consultation

30 MINUTES

Whether you are looking to improve your fitness level, eating habits or mindset, this free 30 minute consultation is your opportunity to share with me your health concerns and wellness goals. I will provide some practical advice on how you can start taking positive action right away. Together, we can formulate your individual action plan -- including how I could support you to achieve it.

 

 

COMPLIMENTARY 

EVOLVE

Group wellness workshops

60-90  MINUTES

Boost your wellbeing knowledge with my Evolve wellness workshops. Informative and educational, these sessions aim to increase your knowledge and awareness of topics like mindful eating, habit formation, mindset, overcoming overwhelm and more. Workshops are conducted online. Join the waitlist to be notified of upcoming workshops.  

 

 

 

200 AED 

ENERGISE

60 MINUTES

Lift your mood and become energised with my 1:1 exercise training sessions. From gentle Qigong to high intensity strength and conditioning training, I can help you reach your wellness goals with confidence. These 60 minute sessions will invigorate and energise your body and mind, leaving you feeling empowered and motivated. Sessions are available online or in-person.

250 AED 

850 AED 

1 HOUR FOR 12 WEEKS

6 WEEKS

SOAR

Group coaching

Soar is a 6 week inclusive group coaching program that focuses on your current mindset, daily habits, and future wellbeing goals. This interactive coaching program will teach you the steps involved to develop and maintain a healthy mindset whilst the group setting will encourage and motivate you to soar!

 

 



PRICE ON REQUEST

ENQUIRE

ELEVATE

1:1 coaching

Get ready to elevate your life! My private 1:1 coaching programs deep dive into your specific health challenge. I will support and guide you with nutritional plans, exercise prescriptions and mindset adjustments to really tackle those health concerns weighing you down. Elevate is an intensive 3 month program delivered online.


PRICE ON REQUEST

ENQUIRE

RECALIBRATE

Recalibrate is a 4 week intensive, personalised program designed to encourage and support you everyday as you reach new heights in your wellness journey. From theory to practice, I will coach, guide and support you as part of a group to recalibrate your health and wellness so you can be the best version of yourself.

 

PRICE ON REQUEST

ENQUIRE

Exercise training

1:1 coaching

6 WEEKS

12 WEEKS

4 WEEKS

Jump Onboard

About you

About your lifestyle

About your goals

What type of support are you interested in?
How did you hear about my wellness and motivational coaching?

Your declaration

Thank you for your interest in my wellness and motivational programs. Please answer the following questions so I can provide you with information tailored to your individual needs. Be assured your personal information is safe with me.

Let's Connect

Get a taste of what it’s like to work with me by following me on Instagram! I regularly share nutritional tips, conduct weekly exercise classes, and offer plenty of wellness inspiration.